Welcome. I'm Carson, a Vinyasa and Hatha Yoga Practitioner.
for private clients, corporate teams, yoga studios, or special events.
I have been practicing yoga for 11+ years. At first, in spite of it, and then, in service to it.
Yoga became an anchor through destabilizing times. It was always there— even before I understood why.
Through School Yoga Institute in Mal Pais, Costa Rica and 3 weeks of sun up to sun down meditation, yoga, curriculum, and study of self and sacred texts (Svādhyāya), I obtained a 200-hour Vinyasa and Hatha yoga teacher certification in January 2023. I have been teaching in-studio and non-studio environments ever since. Along the way, in 2025 I obtained my Reiki I certification and plan to continue developing this area.
My teaching style combines spirituality, anatomically intuitive alignment cues, and strength-building.
Students often say I am a grounded presence that leaves them feeling refreshed and strong. Whether our session is challenging or restorative, private or group, in or outside a studio, everything is tailored to my student's goals: strength, flexibility, stress relief, injury support, or wellness.
Yoga has no exclusivity or rules. Seasoned or beginner, I am here to guide you as you deepen your practice and foster a sharper sense of presence, compassion, and peace – just as yoga has done for me over the last 11 years.
See you on your mat.
11 years Practicing Yoga • 200-Hour Certified Yoga Instructor • Yoga Alliance Member • 4 Years Teaching
Services
Here are some ways I work with clients. Everything is customizable and tailored to fit your needs.
Private Yoga
Dedicated 1 on 1, private instruction, focused completely on you. Perfect for the yogi getting back on the mat, trying it for the first time, is too busy to fit their schedule to a studio's, or is nursing an injury and needs special 1 on 1 attention a group class cannot provide.
Group Yoga
Hosting an event? Gather everyone around the yoga mat and allow the magic of the practice to unfold. Perfect for bachelorette parties, birthdays, graduations, retreats, festivals, and any other celebration under the sun.
Corporate Yoga
Hardworking teams deserve breaks. Why not give yours the gift of peace and stillness? I've worked with corporate teams ranging in size, and have seen students leave the room more lively and noticeably more connected to their peers.
