I am a 200-hour certified Vinyasa and Hatha yoga teacher based in San Francisco, trained at the School Yoga Institute in Costa Rica. I offer private 1-on-1 sessions (virtual or in-person), group classes, and retreats.

 

My teaching style emphasizes personalization—whether you want to focus on a goal like hip opening, adapt for an injury, or explore chair and standing yoga.

 

I specialize in yoga and meditation for stress relief, increasing self-esteem, building strength (power Vinyasa), and deepening the connection to and union of the self and the divine. Whether you are a seasoned yogi or a new one and are looking to deepen your practice, improve your flexibility, build strength, or relieve stress, you have come to the right place and I'm really happy you're here.

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My intention is to foster a conscious, heart-centered community of yogis. When requested, I can weave my personal experience and background in recovery and sobriety into our time together. I look forward to practicing with you. ✨